I work night shifts, when should I take my supplements?

You would adjust the timing of your doses based on your day and night schedule. So, if you are working the night shift, take the morning softgels when you wake up and are about to start your night shift, which is your active mode, and then take the night softgels before you go to bed, which will be during the day but will be your regenerative, night mode. This way, you'll get the benefits and support of the supplement at the right time for you.