How does Morning & Night support sleep?

The Morning & Night supplement supports sleep by helping your body optimize the quality of rest, especially in the REM phase, which is crucial for memory, learning, and problem-solving. Our clinically-tested formula combines vitamins, minerals, and amino acids to promote the production of melatonin and serotonin—key hormones that regulate sleep. Ingredients like magnesium, vitamin B6, vitamin C, and amino acids work synergistically to calm the nervous system, reduce stress, and support the body's repair and recovery during deep sleep, helping you achieve uninterrupted, restorative sleep.